Hi there. I am on yet another diet and need to buy Quark and fromage frais- I have looked at the main supermarkets in Sidari but just can't find any. Does anyone know where they definately sell one or both of these items?
Message posted by SusieM on 08 July 2010 at 6:22pm - IP Logged
Legal Disclaimer
If the quark and fromage frais are for the recipes, you will need the fat free (or very low fat) which may make them even harder to source. Fat free natural yoghurt works in most recipes...
Message posted by emmaloub on 08 July 2010 at 7:19pm - IP Logged
Legal Disclaimer
Been in that position myself and never found either on Corfu - found fromage frais, but not very low fat.
Can you swap the from frais for 0% Greek yogurt - would work just as well. Also, if you blend very low fat cottage cheese it's very quark like - but then may not be able to find that either.
Good luck - I myself will be giving up all diets for the duration of my hols but plan to run every morning to work it off!
Message posted by angela_h on 08 July 2010 at 7:26pm - IP Logged
Legal Disclaimer
Yes it is the Dukan diet - someone here was on it (but the book was in Greek grrr) so Julesx2 kindly brought the book over for me. It does look a good diet and apart from the first 5 days which is pure protein you can eat fairly sensibly... next week it will even allow me to go out for dinner with Julesx2 and Jimjim!!! Though no Mythos
.. and Graham you think like me ... I keep thinking Star Trek when I read Quark haha
Message posted by angela_h on 08 July 2010 at 9:24pm - IP Logged
Legal Disclaimer
Liz as Jess states its pure protein for the attack phase, lean meat, eggs, fat free dairy products and at least a litre and a half of water, then introduce veg at the cruise phase.
All Rights Reserved. No part of the Corfu Travel Guide web site may be reproduced without permission.
Infringement will be pursued.
The Corfu Travel
Guide and Lefkada Travel Guides are brought to you by Agni Travel.
Agni Travel is the sister company of Taverna Agni and also the sponsor of the Agni Animal Welfare Fund
Topic:
- I have looked at the main supermarkets in Sidari but just can't find any. Does anyone know where they definately sell one or both of these items?
Goto Page: [1] 
