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  Humus

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A popular creamy dip made from chick-peas.

You will need

(serves 4-6)

200g dried chick-peas
4 large garlic cloves, peeled
7 tbsp extra-virgin olive oil
3 tbsp tahini
1 tbsp lemon juice

1.
Place the chick-peas in a large bowl. Cover with water and leave to stand for at least 12 hours until they double in size.
2. Put the drained chick-peas in a saucepan and add twice the volume of water. Bring to the boil for 10 minutes.
3. Lower the heat and simmer for 1 hour, until the chick-peas are tender.

4.
Drain the chick-peas. Put the olive oil, garlic, tahini and lemon juice in a food processor and blend until smooth. Add the chick-peas and blend until they are finely ground. If the mixture is too thick, add a little more olive oil.
5. Transfer to a bowl, cover and chill until ready to serve. To serve, drizzle with some olive oil, sprinkle a little paprika over and garnish with fresh coriander.

 

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Serving suggestion

 

A picture will shortly be added.
 
 
Serve with freshly made toasted pita bread (over charcoal  is best).

 

 


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